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Dr. Mercola: Organic Turmeric Benefits

Dr. Mercola: Organic Turmeric Benefits – “The Spice That Supports Your Body’s Astonishing Immune System*”

This antioxidant may also maintain cholesterol levels already in the normal range, and slow down the signs of normal aging.*

You may already know I place a strong emphasis on eating as much unprocessed, organically grown food as possible for optimal health.

Turmeric

One frequently overlooked way to enhance and optimize health with organically grown food is the use of herbs and spices – unprocessed and organic, of course.

One amazing benefit of these herbs is that they’re very low in calories, while being dense in vitamins and minerals.

In the same vein, they’re thermogenic, meaning they naturally support your metabolism to help you burn calories.* You feel satisfied more easily, so you eat less.* Studies show that consuming certain herbs and spices before each meal can potentially reduce your caloric intake.*

Due to their nutrient-dense status, they promote your overall well-being with antioxidants more potent than many fruits and veggies.*

Herbs and spices promote health and well-being in your entire body, not just in a particular area.

This “whole person” approach is why I believe these spices and herbs can benefit you so greatly.

But I consider one particular spice the “granddaddy” of them all, because its benefits are so amazing and far-reaching. After a long wait, I’ve brought back my Turmeric supplement under my own brand.

How This Ancient Spice Originated Thousands of Years Ago

turmeric supplement

India is the home of Ayurveda, recognized as an authoritative source of knowledge and truth in natural health promotion — with herbs and spices lying at the very heart of Ayurvedic practice. So it would make perfect sense to consider using herbs that were grown in India if you are considering Ayurvedic herbs.

That’s one of the reasons I traveled over 15,000 miles to India to find a high-quality source of these herbs. During my trip to India, I witnessed firsthand how the Ayurvedic holistic approach and organic processes work in unison.

And of the many herbs and spices I studied, the one in particular that caught my immediate attention was turmeric. It provides you with these whole-person benefits:

  • Supports your healthy joint function*
  • Promotes a healthy inflammatory response*
  • Promotes your radiant skin*
  • Helps improve your digestion*

And so much more…


The very best, more potent 100% and bioavailable Turmeric on the market:

Top organic Turmeric supplement 2016
Top organic Turmeric supplement 2016

Thousands of years ago, people in India and China used the spice. In fact, some stories suggest usage dates back 10,000 years in India when they say Lord Rama walked the earth.

And the ancient Polynesians carried turmeric with them on their incredible voyage across the Pacific Ocean to Hawaii. Today, Hawaiians still use this spice — known to them as Olena.

While in China in 1280 AD, Marco Polo recorded information on turmeric in his diary:

“There is also a vegetable which has all the properties of true saffron, as well the smell and the color, and yet it is not really saffron.

So, turmeric has been used as a substitute for saffron (an old world spice) in Europe for over 700 years.

One of the main healthful ingredients in turmeric is curcumin (a curcuminoid), which as I said, gives turmeric its yellow color.

Western scientists first isolated the curcumin molecule in 1815, obtained its crystalline form in 1870, and determined its overall structure in 1910.

Curcumin can potentially benefit you by:

  • Promoting your immune system*
  • Helping you maintain your healthy digestive system*
  • Supporting your healthy bones, joints, and overall skeletal system*
  • Helping you maintain cholesterol levels that are already within the normal range*
  • Promoting your healthy blood and liver functions*

How Turmeric and Curcumin Provide Antioxidant Nutrients*

You probably know that antioxidants are important for your health.

I believe antioxidants are your body’s #1 way to neutralize free radicals and help you potentially slow down the signs of normal aging.*

Oxidation by free radicals can damage cells and organs — and thus impact your aging process* — something I’m sure you’d rather put the brakes on.

Antioxidants are also key nutrients in:

  • Supporting your memory function*
  • Promoting your heart health*
  • Supporting your immune system*

Turmeric’s antioxidants help protect your cells from free radical damage.*

The antioxidant content within turmeric comes from active compounds called curcuminoids.

These curcuminoids deliver antioxidants that may be:

  • 3 times more powerful than grape seed or pine bark extract
  • Strong enough to scavenge the hydroxyl radical — considered by many to be the most reactive of all oxidants*

How Turmeric Enhances Your Outer Beauty*

Speaking of antioxidant nutrients and their potential to impact the aging process, some of the first aging signs you may see as you get older are changes to your skin.

turmeric formula

Believe it or not, the organic ingredients found in turmeric (and organic, ultra-potent turmeric supplements like this) can help promote your healthy skin.*

How, you ask?

Curcuminoids support important blood and liver functions, healthy joints, and your overall well-being, which in turn helps promote radiant, supple skin.*

Turmeric has been considered to be “skin food” for thousands of years in India and other cultures.*

Turmeric helps:

  • Cleanse your skin and maintain its elasticity*
  • Provide nourishment to your skin*
  • Balance the effects of skin flora*

So, high-quality organic turmeric supplements can act as your one-two punch against normal aging with its skin promotion and antioxidant capabilities — outer beauty plus inner purity.*

Your Triple-Action Cellular Booster and Adaptogen*

Another potential advantage from turmeric usage involves the smallest living things within you — your cells.

Turmeric can assist your cells in three ways, by:

  • Helping neutralize substances that can cause cellular stress*
  • Maintaining your cells’ integrity when threatened by occasional environmental stressors*
  • Providing the antioxidants you need to help support your cells against excessive oxidation and free radicals*

Turmeric is also recognized as an adaptogen — helping to support your body against stress and providing immune system support.*

How This Ancient Spice Has Become Embedded in India’s Ayurvedic Practice

Turmeric, like other herbs and spices, is a principle herb in Ayurveda — India’s ancient holistic health system. Ayurveda means “knowledge of life” — with herbs lying at the very heart of Ayurvedic practice.

organic turmeric

Turmeric has multiple uses within Ayurveda, including blood cleansing and maintaining healthy skin.*

In Ayurvedic terminology, turmeric includes the following:

  • Verdana sthapana — promotes your healthy nervous system and helps you with occasional discomfort*
  • Sangrahani — supports your absorption of vitamins and minerals*
  • Anulomana — helps you in purging out wastes and building healthy blood*
  • Rakta stambhaka — promotes the wellness of your circulatory system*

And this is just the tip of the iceberg when it comes to Ayurvedic turmeric uses.

What does this mean to you?

Simply, turmeric has been used in Indian culture for thousands of years for a multitude of health-promoting reasons.* An estimated 500 million Indians still use the spice today.

What Are Your Best Sources for Turmeric?

So by now, you might be wondering about potential sources of turmeric.

Well, you may already know you can find it in the spice aisle of your local grocery store. I don’t recommend using your local grocery store, due to the quality of their herbs and spices.

Even though there may be some good spices available there, it’s very difficult to verify their purity and potency.

Also, the turmeric powder you buy in your store is a spice. It doesn’t necessarily come from high-quality organic herbs — and is not produced using certified organic processes, causing you to risk missing its healthful benefits.

What’s more… with store-bought turmeric powder, you’ll probably just use it once in a while to cook with — not on a daily basis to consistently take advantage of the benefits it offers.

So, what other options do you have?

I recommend searching for a high-quality, organic-based turmeric supplement (and to be specific, I highly recommend this one made by Enagic).

But there are some things you should watch for when choosing a turmeric supplement.

Avoid Unnecessary Fillers, Additives, and Excipients

When I did my own research on available turmeric supplements, I found a surprising array of choices.

Besides curcumin and curcuminoid ingredients, I found products with questionable ingredients like fillers, additives, and excipients. An excipient is a substance added to the supplement as a processing or stability aid.

One ingredient, magnesium stearate (also known as stearic acid), is a potentially toxic metal additive from pill production.

Another ingredient I found in many turmeric supplements, Dibasic Calcium Phosphate (DCP), may even inhibit the absorption of essential minerals within your system.

There are others you may find as well, but the bottom line is… you don’t want or need these ingredients in your turmeric supplement. Some pose potential health risks — and all are unnecessary.

Use This Checklist to Find Your Highest Quality Turmeric

To take advantage of all the great benefits turmeric has to offer you, I created a checklist on what you should look for in a turmeric supplement (Enagic’s 100% organic Turmeric grown on the Blue Zone island of Okinawa, Japan fulfills all the items on this checklist! Find it here).

Whatever you do, don’t settle for second best.

Here’s my checklist to help you find the best turmeric source:

  • Contains only certified organic turmeric – Includes a turmeric extract standardized to at least 95% curcuminoids
  • Comes in supplement form — Don’t rely on your typically low-quality and unpredictable local grocery store spice. Additionally when you heat the spice during cooking many of the beneficial properties are lost.
  • Avoids fillers, additives, and excipients — No need for questionable “other ingredients” in the formula
  • Provides a vegetable capsule — Avoid gelatin-based capsules whenever possible

Buy the highest quality Organic Turmeric supplement here

International shipping available


14 Ways This Turmeric Supplement Can Help You Spice Up Your Life (and Your Health*)

I’m excited to tell you about all of the health benefits that Enagic’s Organic Turmeric Supplement can offer you.

 

Here is a summary of fourteen ways this ultra-potent Enagic’s Organic Turmeric Supplement can revolutionize your health and wellness – from the inside out:

  1. Supports your antioxidant protection against free radicals*
  2. Helps promote your healthy skin*
  3. Supports your overall eye health*
  4. Provides you immune system support*
  5. Aids your skeletal system and joint health*
  6. Encourages your healthy liver function*
  7. Helps you maintain healthy cells with support against free radicals*
  8. Balances the health of your digestive system*
  9. Aids you in support of healthy blood and your circulatory system*
  10. Helps you maintain normal cholesterol levels to support your cardiovascular system*
  11. Assists your neurological system’s healthy response to stress*
  12. Promotes a healthy female reproductive system*
  13. Helps you maintain blood sugar levels already within the normal range*
  14. Promotes a healthy inflammatory response*

And more…

One of the most exciting aspects of Enagic’s Organic Turmeric Supplement is its promotion of a healthy inflammatory response.

A lot of people don’t know that inflammation doesn’t just affect your joints, but your entire body has an inflammatory response. When this response is overactive it can contribute to a wide range of health problems. This makes Enagic’s Organic Turmeric Supplement an important supplement not just for joint health, but for overall wellbeing.

Millions of people use turmeric on a daily basis in their lives today. In India alone, up to 500 million people use it in one form or another every day.

Isn’t it time you gave your body what it deserves?

It’s All About the Sustainability

Enagic is strictly committed to achieving the highest green and eco-sustainability standards throughout its manufacturing process, making Enagic’s Organic Turmeric Supplement the most sustainably produced and eco-friendly supplements on the market.

  • Minimizing or eliminating agricultural chemicals
  • Preserving natural resources
  • Improving farmer quality of life
  • Sustaining economic vitality
  • Enhancing the environment

I strongly believe in working with the land, not against it, and the Turmeric that is used in Enagic’s Organic Turmeric Supplement promotes soil biodiversity, water retention, and production. The turmeric used in Enagic’s Organic Turmeric Supplement is single-source harvested from Enagic’s own family-owned farms on the Blue Zone Island of Okinawa, Japan, by which they produce superbly clean, high-quality ingredients. Enagic’s Turmeric harvested on the highly unique and rare soil of Okinawa island is a highly potent, 95% bioavailable strain of Turmeric that is very high in vitamins and minerals due to the fertile, rich soil of Okinawa Island. The Okinawa soil that Enagic harvests its turmeric on is 100% untouched by pesticides, fungicides, and herbicides of any kind.

Try Enagic’s Organic Turmeric Supplement and experience its many holistic benefits today!

 

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Best organic turmeric supplement

Best organic turmeric supplement of 2016 has been voted Enagic’s 100% organic UKON Turmeric Supplement

Enagic’s 100% organic UKON Turmeric Supplement is the top turmeric supplement for the following reasons:

  • Made of the highest quality turmeric strains – 100% Organic, free of all pesticides, herbicides, or fungicides
  • Grown in nutrient-rich soil of Yanbaru – the exotic northern tip of the Japanese island, Okinawa. Enagic’s turmeric is organically grown on dedicated farms in yanbaru and is 100% free of harmful chemicals used in lower-quality, conventional turmeric farms.
  • Preservation of anti-oxidant properties in individually packaged capsules (most turmeric supplements oxidize quickly after opening the bottle)
  • Grown with Enagic’s high-quality, anti-oxidant rich Kangen Water, helping enhance the turmeric’s powerful properties.
  • 100% plant-based, vegan-friendly, with absolutely no usage of animal products in any way.
  • Disinfected with Enagic’s ionized 2.5 pH water – natural disinfectant to rid the turmeric of any mold and fungus!
Best organic Turmeric supplement
Best organic Turmeric supplement: UKON

 

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Best Organic Turmeric Supplement for Liver Support 2016

Best organic Turmeric pills

Best Organic Turmeric Supplement for Liver Support 2016

When it comes to liver support, Turmeric is considered the king of all herbs. However, there are a few crucial considerations to take when deciding on which Turmeric supplement to take so as to ensure you gain the maximum benefit of your supplement. We explain the top 3 factors to consider when trying to find the very best organic Turmeric supplement for liver support:

Important factor #1) Purity – The goal of Turmeric use as a liver support is to help your liver do its job of properly filtering out toxins from the body. This is why it is especially important to reduce overall toxin load in the body when targeting liver support. Therefore, you want to make sure that your Turmeric supplement is 100% organic AND free of herbicides, pesticides, and fungicides (companies can technically label their product as certified organic and still use a small amount of pesticides so make sure you know where your Turmeric is coming from and how dedicated the company is to healthy harvesting practices) – This is why we love Enagic’s 100% organic Turmeric Supplement, which is not ONLY 100% organic but ALSO 100% free of herbicides, pesticides, and fungicides!

Important factor #2) Bioavailability – Make sure your Turmeric supplement is actually bioavailable and properly absorbable by the body. The #1 issue with tumeric supplements is that they are often not effectively absorbed by the body. In making sure your Turmeric supplement is bioavailable, you want to check that is contains EITHER black pepper (which increases absorption slightly) OR contains the rare strain of wild turmeric in their formulation (this makes the turmeric 95% bioavailable! Greatly increases absorption) – there is only 1 organic Turmeric supplement that contains the rare strain of wild turmeric in their product and that is Enagic’s 100% organic Turmeric Supplement.

Important factor #3) Potency – Another factor that determines the effectiveness of turmeric intake is its potency. The factors of its potency are two-fold: 1) the fertility of the soil it was harvested on and 2) oxidation-preventative packaging. Nowadays, most turmeric (and foods for that matter) are grown on depleted, mineral-deficient soil, thereby reducing the potency of the turmeric harvested (Enagic’s 100% organic Turmeric Supplement is an exception as it is grown on the pristine, fertile-rich volcanic soil of the Blue Zone island of Okinawa, another reason why we love this brand and use it with many of our clients). So, you want to make sure you know exactly where your Turmeric is being harvested and that it is sourced on a single-source farm rather than imported from various farms. The problem is that most turmeric supplements do not provide much information on where exactly their Turmeric is sourced from (Enagic’s 100% organic Turmeric Supplement is completely transparent with their sourcing and all their Turmeric is single-sourced on privately-owned farms of Okinawa island). The second factor that determines potency, packaging, is another that many turmeric brands seem to stint on. Most turmeric supplements are sold in a bottle and are not individually sealed so what happens each time you open the bottle is you’re introducing air into the bottle, thereby causing oxidation of your Turmeric supplement to occur. In choosing a Turmeric supplement that avoids oxidation of your product, you want to look for natural preservatives (OKAY alternative) OR individually sealed, soft-gel capsules (BEST) – this is another consideration that Enagic has taken to make sure their 100% organic Turmeric Supplement maintains ultimate freshness and potency from the moment of purchase to the last capsule you take.

Best Organic Turmeric Supplement for Liver Support
Best Organic Turmeric Supplement for Liver Support- Enagic’s 100% organic Kangen Ukon Turmeric Supplement – available in our shop