When it comes to naturally addressing inflammation and treating inflammation with natural solutions, Turmeric is hailed as one of the most powerful anti-inflammatory herbs in the natural health community – and it’s not without several important reasons!
Turmeric’s use as a culinary herb and potent anti-inflammatory remedy dates back thousands of years and to its use as a traditional homeopathic medicine in Asia. It is no wonder that it is a staple in the diets of the Okinawa Blue Zone community (a Japanese community known to live well into their 100’s). They are considered one of the healthiest communities living on the planet today, and they credit much of their longevity to the use of this powerful herb – Turmeric (Enagic’s Turmeric supplement is the only one that harvests their Turmeric organically on the Blue Zone island of Okinawa, where the soil is highly fertile, pristine and free of any pesticides, herbicide, or fungicide use! Enagic’s Turmeric is also one of the only Turmeric supplement brands that incorporates the original and rare Okinawan Wild Turmeric strain in their formula, which increases the absorption and bio-availability of the turmeric significantly (95%!), which is even more than when regular Turmeric is combined with black pepper, which is what most brands do). This makes Enagic’s Turmeric by far the most potent, powerful and effective when it comes to anti-inflammatory usage).
Enagic’s 100% Organic “Kangen Ukon” Turmericis grown entirely on single-sourced, privately-owned and sustainably-tended farms. The company has won several awards for their commitment to green practices – a company that is doing good for us and the planet!
Enagic’s products are used by hundred’s of the health industry’s leading professionals, including President Barack Obama’s current Cardiologist, Gerald Bresnahan, M.D., FACC, and Cardiologist to Presidents Reagan, Clinton, Bush, the Queen of England and the Pope.
This article will explore the many Turmeric Benefits for beauty, skin, and hair. Turmeric, also known as ‘haldi’ in India, is a popular deep yellow, earthy spice that’s probably best known for its association with curries and mustards. Considered an herbal remedy due to its anti-inflammatory and therapeutic properties, Turmeric carries with it amazing medicinal benefits and is used to decrease depression, Alzheimer’s disease, fibromyalgia, headaches, diabetes, allergies, arthritis and other chronic illnesses.
Studies have also shown that curcumin, a compound found in turmeric that’s responsible for the spice’s dark yellow color, may block cancer growth and decrease tumor size. In addition, Turmeric naturally detoxifies the liver. (When your liver is hampered with toxins, your skin appears puffy and congested.)
Aside from helping to alleviate health issues, Turmeric has also been utilized in many beauty products over the centuries. Its anti-inflammatory powers are used to reduce the signs of aging, exfoliate dead skin, clear the skin and ease eczema. This Wild Turmeric is the most potent type of Turmeric and is 95% bioavailable, making it highly absorbable by the body!
Turmeric is effective in the treatment of acne due to its antiseptic and antibacterial properties which fight pimples and breakouts to provide a youthful glow to your skin. Turmeric face mask not only helps to clear acne scars and inflammation but also reduces oil secretion by sebaceous glands. You can prepare a face pack by mixing turmeric powder and sandalwood powder and adding lemon juice to the mixture. Apply it on your face for 10 minutes and rinse off with lukewarm water. For acne scars, apply a mixture of turmeric and plain water on the marks for 15 minutes. While you can apply Turmeric topically, you will see the most benefits when you take Turmeric internally as a supplement or in a tea form, so that it can work from the inside out.
Turmeric Face Mask for Oily Skin
Turmeric is beneficial for oily skin as it regulates the production of sebum, an oily substance produced by the sebaceous glands. Sandalwood acts as an astringent and orange juice being a source of vitamin C, helps to clear the blemishes. For oily skin, make a paste by mixing 1 ½ tablespoons of sandalwood powder and a pinch of ground turmeric with 3 tablespoons of orange juice and apply it on your face. Leave it for 10 to 15 minutes and rinse off with lukewarm water.
Turmeric Facial Mask for Dry Skin
If you have dry skin, you can make a face mask by combining 1 egg white, 2 drops of olive oil, fresh lemon juice and rose water and a pinch of turmeric. This can be applied to all dry areas such as face, neck, elbows and knees. Allow it to dry completely and then wash off with warm water.
While Turmeric is most effective when taken internally as a supplement or tea, you can make a topical Turmeric face pack with Turmeric Tea Bags (simple, quick and effective) or by mixing turmeric powder and rice powder with raw milk and tomato juice and apply it on your face and neck for 30 minutes. Rinse off with lukewarm water. These methods will reduce wrinkles as well as brighten your skin. If you have dark circles, you can add a pinch of turmeric to 2 tablespoons of buttermilk and apply it around your eyes for 20 minutes. Rinse off with cool water. This is effective in eliminating wrinkles as well as dark circles.
Being an excellent exfoliating agent, high quality Turmeric can help eliminate signs of aging. While the best way to promote youthful glow and skin is by ingesting a high quality Turmeric supplement or drinking Turmeric Tea, you can also make a paste by mixing besan (gram flour) and turmeric powder in equal proportions with water. This paste can also be prepared in raw milk or even yoghurt. Apply it evenly on your body and allow it to dry. Rinse off with lukewarm water and scrub your face gently in circular motion.
Treatment of Stretch Marks
Turmeric can help lighten stretch marks. For this purpose, apply a mixture of besan (gram flour) and turmeric with yoghurt/raw milk/ water on the stretch marks.
Turmeric can provide quick relief in case of burns, thanks to its antiseptic properties. You can apply a mixture of turmeric and aloe vera gel on the burn and experience the wound heal in no time.
To remove skin tanning and pigmentation, apply a mixture of turmeric powder and lemon or cucumber juice on the affected area for 20-30 minutes and wash off with plain water. This should be done regularly for beneficial results.
Removal of Facial Hair
You can make a facial scrub by mixing kasturi turmeric with chickpea (gram flour). Applying this on your face can inhibit facial hair growth. This paste should be applied consistently for about a month to get effective results.
Treatment of Cracked Heels
Turmeric is an excellent healing agent. If you have cracked heels, you can apply a mixture of 3 spoons of turmeric with a few drops of coconut or castor oil on your heels for 10 to 15 minutes before taking a bath. Doing this regularly will soften your heels.
You can apply a paste made from turmeric and milk or yoghurt on your face. Leave the mask overnight and rinse it off the next morning using a light cleanser. Alternatively, you can add a pinch of turmeric to your moisturizer and cleanse the next morning. This should be done twice a week to get beautiful, healthy and younger looking skin.
Treatment of Skin Conditions
Being a natural antiseptic, turmeric with milk is effective in treating skin conditions like poison ivy, eczema and psoriasis. Eczema is quite itchy and painful disease characterized by red scaly patches on skin. Topical application of a mixture of kasturi turmeric with milk can soothe the skin and reduce redness and inflammation.
Removes Dead Cells
Make a paste by mixing gram flour and turmeric with water and apply it on your body. Scrub gently while taking a bath. Doing this regularly can rid you of dead cells to give you a glowing and spotless skin. Applying a mixture of turmeric and milk on your face and lips can cleanse your face as well as act as a healing agent on your lips to treat dry and chapped lips.
Turmeric For Hair
Not just the skin, turmeric can be beneficial for your hair in a number of ways. Use of turmeric with other ingredients can promote hair growth and can treat scalp conditions. Some of the turmeric benefits for hair are given below.
Treatment of Dandruff
Dandruff and other scalp issues can be treated by applying a mixture of turmeric and olive oil on your scalp before taking a shower. Leave it for 15 minutes and then wash off the mixture with a natural shampoo. It removes the signs of dandruff by increasing circulation in the scalp and providing nutrition to the hair follicles.
Prevents Hair Loss
Turmeric Benefits for Beauty, Skin, and Hair also include hair growth. Curcumin is a component of turmeric that can inhibit the activity of growth agent beta one known as TGF beta one which causes the death of hair follicles resulting in hair loss. Drink Turmeric Teaor take a potent Turmeric Supplement to gain Turmeric Benefits for Beauty, Skin, and Hair
Natural Hair Dye
The yellow hue of turmeric not only makes it usable as a textile dye but also as a natural dye for your hair to brighten your hair color. It can be combined with other yellow colored herbs and flowers such as saffron, calendula and chamomile tea. Boil this mixture and after cooling, pour it over your head. Leave for 15 to 20 minutes and wash off to get a vivid color.
Treatment of Scalp Conditions
Turmeric can be used in the treatment of various scalp conditions such as dermatitis and eczema that can lead to itchy, flaky skin, inflammation and thinning hair. Cicatricial alopecia is a scalp ailment caused by inflammation that damages the hair follicles and prevents growth of new hair. Fungal infections can also cause hair loss. Curcumin, an active ingredient in turmeric is effective against these ailments due its antifungal, anti-inflammatory, anti-allergic, antioxidant, antiseptic and antibacterial properties.
Top Turmeric benefits – and which one you should buy!
If you want to know the top Turmeric benefits and which one you should buy, then stay tuned because we’re revealing the juicy details below on why Turmeric has accumulated so much buzz among health gurus, and which Turmeric supplement brand is trusted by not only the best health, but also by celebrities like Barack Obama and even his cardiologist! Read on for details!
Top Turmeric Benefit #1 – “Anti-inflammatory: Curcumin has been found to play a protective role against β-amyloid protein associated inflammation.
Top Turmeric Benefit #2 – Anti-oxidative: Curcumin may reduce damage via antioxidant properties.
Top Turmeric Benefit #3 – Anti-cytotoxic: Curcumin appears to protect against the cell-damaging effects of β-amyloid proteins.
Top Turmeric Benefit #4 – Anti-amyloidogenic: Turmeric contains a variety of compounds (curcumin, tetrahydrocurcumin, demethoxycurcumin and bisdemethoxycurcumin) which may strike to the root pathological cause of Alzheimer’s disease by preventing β-amyloid protein formation.
Top Turmeric Benefit #5 – Neurorestorative: Curcuminoids appear to rescue long-term potentiation (an indication of functional memory) impaired by amyloid peptide, and may reverse physiological damage by restoring distorted neurites and disrupting existing plaques. 
Top Turmeric Benefit #6 – Metal-chelating properties: Curcumin has a higher binding affinity for iron and copper rather than zinc, which may contribute to its protective effect in Alzheimer’s disease, as iron-mediated damage may play a pathological role.
So, you’re ready to go grab yourself a top quality Turmeric supplement and start reaping the benefits of this magical herb right? Well, keep in mind that just like any other supplement, quality does count. You want to make sure the Turmeric is grown without any herbicides, pesticides, sprays, or anti-fungals and, you also want to make sure, that it’s clean of any fungus and bacteria! It’s also important to know where exactly your Turmeric is grown and under what conditions – how fertile is the soil? The more fertile the soil, of course the more potent the Turmeric will be – and the more effectively it can deliver those top Turmeric benefits listed above! So, then you beg the question – what brand will deliver the highest quality of Turmeric that fulfills all the above criteria?
Enagic also has an amazing distributor line that can help answer any of your questions regarding the product, about financing their products, and more! To reach out to them feel free to call: (310) 447 – 8947 or visit their site here. They ship internationally as well, so if you have any questions or want to place an international order just give them a call at (310) 447 – 8947 and they are more than helpful over the phone to place an order for you abroad. I have always been incredibly happy with their service and shipping and would recommend them to anyone looking for high quality health products, including Turmeric supplements, alkaline, antioxidant water ionization filters, ionized water spa units and the like! No wonder they are a celebrity favorite…
There are literally a million Turmeric supplements on the market, in health food stores, and beyond. There is a big, big difference between high quality Turmeric and low quality Turmeric, however, and it’s key to buying one that will make the difference.
The brand Ukon by Enagic, sells only the highest grade 100% organic Turmeric from Japan, grow on extremely fertile and pure soils of the Okinawa island – a blue zone (where locals often live over 100!). This 100% Japan-based company (trusted and used by even Obama and his cardiologist) incorporates a process by which they ensure no mold or toxicity grows on the Turmeric, and no fertilizers or pesticides are used. It is extremely important to know how your Turmeric is grown, on what kind of soil, and with water kind of water it is grown with. The quality of all these factors can make all the difference in what quality of Turmeric you’re taking.
Celebrities using Enagic products (Enagic does not pay celebrities to use or represent their products!):