As written about on health and natural wellness blog www.MindBodyGreen.com Turmeric is growing in popularity amongst the health community, and with good reason.
Here are some of the benefits of using turmeric in your daily regimen as a high-quality organic supplement (we suggest this one)!
Turmeric is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.
When combined with cauliflower, turmeric has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
Prevented breast cancer from spreading to the lungs in mice.
It may prevent melanoma and cause existing melanoma cells to commit suicide.
Reduces the risk of childhood leukemia.
Turmeric is a natural liver detoxifier.
Turmeric may prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.
It may prevent metastases from occurring in many different forms of cancer.
Turmeric is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
Has shown promise in slowing the progression of multiple sclerosis in mice.
Turmeric is a natural painkiller and cox-2 inhibitor.
May aid in fat metabolism and help in weight management.
Has long been used in Chinese medicine as a treatment for depression.
Because of its anti-inflammatory properties, turmeric is a natural treatment for arthritis and rheumatoid arthritis.
It boosts the effects of chemo drug paclitaxel and reduces its side effects.
Promising studies are underway on the effects of turmeric on pancreatic cancer.
Studies are ongoing in the positive effects of turmeric on multiple myeloma.
Turmeric has been shown to stop the growth of new blood vessels in tumors.
It speeds up wound healing and assists in remodeling of damaged skin.
Turmeric may help in the treatment of psoriasis and other inflammatory skin conditions.
Curcumin seems to delay liver damage that can eventually lead to cirrhosis, according to preliminary experimental research at the Medical University Graz in Austria.
Kansas State University research found that adding certain spices, including turmeric, can reduce the levels of heterocyclic amines — carcinogenic compounds that are formed when meats are barbecued, boiled or fried — by up to 40 percent.
Rodent studies at the University of Texas indicate that curcumin inhibits the growth of a skin cancer, melanoma and also slows the spread of breast cancer into the lungs.
Researchers from the University of South Dakota have found that pretreatment with curcumin makes cancer cells more vulnerable to chemo and radiotherapy.
Epidemiologists have hypothesized that the turmeric that is part of daily curries eaten in India may help explain the low rate of Alzheimer’s disease in that country. Among people aged 70 to 79, the rate is less than one-quarter that of the United States. (Source: Dr. Andrew Weil)
Best Organic Turmeric Supplement for Liver Support 2016
When it comes to liver support, Turmeric is considered the king of all herbs. However, there are a few crucial considerations to take when deciding on which Turmeric supplement to take so as to ensure you gain the maximum benefit of your supplement. We explain the top 3 factors to consider when trying to find the very best organic Turmeric supplement for liver support:
Important factor #1) Purity – The goal of Turmeric use as a liver support is to help your liver do its job of properly filtering out toxins from the body. This is why it is especially important to reduce overall toxin load in the body when targeting liver support. Therefore, you want to make sure that your Turmeric supplement is 100% organic AND free of herbicides, pesticides, and fungicides (companies can technically label their product as certified organic and still use a small amount of pesticides so make sure you know where your Turmeric is coming from and how dedicated the company is to healthy harvesting practices) – This is why we love Enagic’s 100% organic Turmeric Supplement, which is not ONLY 100% organic but ALSO 100% free of herbicides, pesticides, and fungicides!
Important factor #2) Bioavailability – Make sure your Turmeric supplement is actually bioavailable and properly absorbable by the body. The #1 issue with tumeric supplements is that they are often not effectively absorbed by the body. In making sure your Turmeric supplement is bioavailable, you want to check that is contains EITHER black pepper (which increases absorption slightly) OR contains the rare strain of wild turmeric in their formulation (this makes the turmeric 95% bioavailable! Greatly increases absorption) – there is only 1 organic Turmeric supplement that contains the rare strain of wild turmeric in their product and that is Enagic’s 100% organic Turmeric Supplement.
Important factor #3) Potency – Another factor that determines the effectiveness of turmeric intake is its potency. The factors of its potency are two-fold: 1) the fertility of the soil it was harvested on and 2) oxidation-preventative packaging. Nowadays, most turmeric (and foods for that matter) are grown on depleted, mineral-deficient soil, thereby reducing the potency of the turmeric harvested (Enagic’s 100% organic Turmeric Supplementis an exception as it is grown on the pristine, fertile-rich volcanic soil of the Blue Zone island of Okinawa, another reason why we love this brand and use it with many of our clients). So, you want to make sure you know exactly where your Turmeric is being harvested and that it is sourced on a single-source farm rather than imported from various farms. The problem is that most turmeric supplements do not provide much information on where exactly their Turmeric is sourced from (Enagic’s 100% organic Turmeric Supplement is completely transparent with their sourcing and all their Turmeric is single-sourced on privately-owned farms of Okinawa island). The second factor that determines potency, packaging, is another that many turmeric brands seem to stint on. Most turmeric supplements are sold in a bottle and are not individually sealed so what happens each time you open the bottle is you’re introducing air into the bottle, thereby causing oxidation of your Turmeric supplement to occur. In choosing a Turmeric supplement that avoids oxidation of your product, you want to look for natural preservatives (OKAY alternative) OR individually sealed, soft-gel capsules (BEST) – this is another consideration that Enagic has taken to make sure their 100% organic Turmeric Supplementmaintains ultimate freshness and potency from the moment of purchase to the last capsule you take.
The race is on for the best organic Turmeric supplement available on the market today – and there certainly are many choices to choose from! But there are a few key factors that you should consider before deciding on which Turmeric supplement to take. We’ve rounded up the industry’s top brands including Gaia Herbs Organic Turmeric, Oregon’s Wild Harvest Organic Turmeric with Black Pepper, and Enagic’s 100% Organic “Kangen UKON” Turmeric Supplement, and we have decided that Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement was the cleanest, well-formulated, potent, and sustainably sourced 100% Organic Turmeric product on the market. Here is what set it apart from other Turmeric supplements:
Enagic’s 100% Organic “Kangen Ukon” Turmericis grown entirely on single-sourced, privately-owned and sustainably-tended farms. The company has won several awards for their commitment to green practices – a company that is doing good for us and the planet!
Enagic’s products are used by hundred’s of the health industry’s leading professionals, including President Barack Obama’s current Cardiologist, Gerald Bresnahan, M.D., FACC, and Cardiologist to Presidents Reagan, Clinton, Bush, the Queen of England and the Pope.
Turmeric for skin benefits and health. In achieving a truly healthy glow and improving your skin’s quality, tone and texture, you must understand what your skin is and how it functions in relation to the rest of your body! Ultimately, your skin is an organ and it helps your body expel sweat and toxins that could not be released or handled by the liver. So, the key to improving your skin, is improving your liver and reducing its toxic load as much as possible! Now you might be thinking, how do I do that? Here is the recipe below:
1. Whole foods diet – engaging in a diet that in full of organic whole foods and eliminating the processed foods from your diet, you reduce the toxic burden on your liver and improve its ability to filter out toxins.
2. Lifestyle – improve the ways you allow your body to remove toxins so you can sweat and help your liver filter excess toxins. For example, exercising, hot baths (**but make sure you are taking the right kind of bath and not absorbing the chemicals in your bath water – read more here), saunas, etc. to help open your pores and expel sweat!
3. Herbs to help strengthen your liver and improve skin – Turmeric is one of the strongest herbs you can take for liver health and detoxification. It has been used in several cultures prominently to help detoxify and improve skin. Of course, the quality and type of Turmeric you use will affect its effectiveness. Our favorite is by a Japanese company who cultivates their 100% organic Turmeric on the Blue Zone island of Okinawa in Japan, which can be found here, and uses a very rare and special Spring Turmeric strain in their capsule. This company has been supported by Obama and his cardiologist as well as a long list of celebrities including Jennifer Aniston, Brad Pitt, Bill Gates, Angelina Jolie, Mariah Carey and more! You can order this Turmeric at the link here or call (310) 447 – 8947 – the company also has great bulk-order price options so if you want to order in bulk and save, definitely mention that!
To read more about Turmeric skin benefits and health, read this article!