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Turmeric Benefits

Turmeric benefits

Turmeric Benefits

Turmeric benefits

 

As you can see, the list of Turmeric benefits are aplenty. There’s good reason why this potent super herb has gained buzz in the natural wellness and health industry. So, read on below for more Turmeric benefits:

Turmeric provides an abundance of antioxidants capable of supporting cellular health. Here are several of the most well-researched benefits of turmeric.

1. Promotes Balanced Mood

A randomized, double-blind, placebo-controlled study in the Journal of Affective Disorders showed noticeable and promising results with turmeric for supporting a balanced mood. Two groups were studied over 8 weeks. The first group received curcumin daily, while the other received placebo. After 8 weeks, the depression and anxiety score tests completed by all of the participants showed significant symptom improvements compared to placebo. Could turmeric be a potential new option for stabilizing mood? [3]

2. Helps Wounds Heal Faster

Cut your finger? A study in the Sept 2014 issue of Life Sciences found that turmeric (curcumin) has beneficial properties that appear to speed the wound healing process. These modes of action include the modulation of redness and swelling and oxidation. As new studies come to light showing turmeric’s ability to potentiate the body’s natural healing processes and outcome, the possible breadth of applications could be enormous. [4]

An exciting study in the Oct 2006 issue of Molecular and Cellular Biochemistry demonstrated the efficacy of a topical turmeric application for wounds in rats. The results showed that turmeric increased collagen synthesis rates, improved wound contraction, and increased tissue strength and cell proliferation around the wound. Turmeric also showed antioxidant properties that helped the healing process. [5]

3. Helps Soothe Aches and Discomfort

An impressive study completed and published in the March 2014 issue of the Journal of Clinical Interventions in Aging looked at the effect of turmeric on knee osteoarthritis pain and function. In the 4-week study, two groups were randomized and divided; one group received turmeric extract, while the other group received the daily upper limit dose of ibuprofen.

Results showed that the turmeric group experienced discomfort relief just as much as the ibuprofen group. The turmeric group, however, seemed to enjoy more relief from joint stiffness. Those taking turmeric reported significantly less side effects than those taking NSAIDs. [6] A double-blind, placebo-controlled study in the December 2011 issue of Surgical Endoscopy looked at turmeric supplementation on postoperative discomfort and fatigue in patients who had gallbladder surgery. Patients taking turmeric experienced significantly less pain and fatigue (per pain scale log assessments) at intervals of 3 weeks, as compared to placebo. [7]

4. Encourages Balanced Blood Sugar

A novel investigative study published in the Nov 2014 issue of The Journal of Endocrinology looked at the effects of curcumin on the insulin-producing cells of the pancreas called Beta cells (or B-cells) and Islet cells, in relation to type-2 diabetes. Researchers treated B-cell lines and human Islet cells with preparations of turmeric and reported a number of positive benefits. [8]

5. Soothes Irritated Tissue

Turmeric has been shown in studies to be valuable in helping the body modulate and buffer excess irritation. The swelling response is a healthy and natural mechanism the body uses to usher soothing compounds in acute times of crises or repair. It’s believed that most people in today’s toxic, stress-laden environment are under constant inflammatory conditions, and a growing number of experts believe it to be the origin of many diseases.

A review published in the 2007 issue of Advances of Experimental Medicine noted the soothing effect of turmeric is likely exerted through its ability to inhibit inflammatory enzymes including cyclooxygenase-2 (COX-2), lipoxygenase (LOX), and nitric oxide synthase (NOS), among others. These three are particularly important enzymes that mediate and inform the inflammatory processes, though if poorly regulated can possibly lead to disease. Turmeric shows promise in helping the body adapt and regulate these enzymes. [9] [10]

6. Helps Stiff Joints

A randomized, pilot clinical study was published in the November 2012 issue of Phytotherapy Research. The goal of the study was to see the effectiveness and/or difference in the relief of active joint discomfort. One study group received the standard-of-care medication (diclofenac sodium), while the other received turmeric. Patients were given symptom score sheets (DAS/ACR) to assess results. Turmeric outperformed diclofenac sodium on all levels, including being relatively free from adverse side effects. [11]

7. Cholesterol Optimization

Turmeric’s ability to help the body regulate and balance cholesterol levels has been hypothesized and studied since the 1990s with varying levels of benefits. A couple of these studies show an impressive reduction in lipid profiles and cholesterol markers in turmeric-supplemented groups. One randomized, single-blind clinical study published in the November 2011 issue of Phytotherapy Research set out to investigate turmeric’s effect on cholesterol and triglyceride levels.

Group participants were given either turmeric (curcumin) in low or high doses, and a control group was given vitamin E only. After just seven days, the results proved statistically significant. Low-dose turmeric showed the most improvement as compared to the other two groups, with serum cholesterol levels being reduced by 17% and triglycerides being slashed a whopping 47%! [12]

Another study conducted a similar seven day trial. Results showed the turmeric (curcumin) supplemented participants had reduced serum cholesterol by 12%, reduced lipid peroxides (cholesterol byproduct marker) by 33%, and increased HDL cholesterol (the good kind) by an impressive 29%. Most importantly, these studies show that turmeric is consistently safe and has very low risk of side effect. [13]

8. Ulcers

India has long used turmeric in curry dishes as a taste and color enhancer. Another key reason turmeric has been used in so many cultural dishes in the East for millennia is because of its soothing properties on digestion. Researchers wanted to test the protective effects of turmeric on the lining of the stomach against acidic preparations (ethanol) used to induce stomach ulcers in test animals (representative of humans).

A preparation containing the essential oils from turmeric was administered prior to the ethanol and the results were impressive. Turmeric inhibited stomach ulcer formation by an impressive 85%. Lesions, tissue necrosis, and hemorrhaging were also greatly reduced. In addition, turmeric also appears to offer some impressive protection for stomach ailments. [14]

Supplementing with Turmeric

There are a lot of turmeric supplements on the market; some better than others. At minimum, make sure to only purchase organic products from reputable companies. Because turmeric is so popular, there’s no shortage of hucksters out there peddling low quality junk that’s produced under questionable circumstances. If you’re in the market for a turmeric supplement, we now carry a 100% organic ultra-potent organic supplement which you can find here. The feedback on this product has been incredible!

Most high quality, absorbable Turmeric supplement: Enagic Organic UKON Turmeric Curcumin Supplement
Most high quality, absorbable Turmeric supplement: Enagic Organic UKON Turmeric Curcumin Supplement

References:

  1. Sahdeo Prasad and Bharat B. Aggarwal. Herbal Medicine: Biomolecular and Clinical Aspects. Turmeric, the Golden Spice From Traditional Medicine to Modern Medicine. 2nd edition. Ch 13.
  2. Zhou H, Beevers CS, Huang S. The targets of curcumin. Curr Drug Target. 2011 Mar 1;12(3):332-47.
  3. Lopresti AL, Maes M. Curcumin for the treatment of major depression: a randomised, double-blind, placebo controlled study. J Affect Disord. 2014 Oct;167:368-75. doi: 10.1016/j.jad.2014.06.001.
  4. Akbik D, Ghadiri M, et al. Curcumin as a wound healing agent. Life Sci. 2014 Sep 6. pii: S0024-3205(14)00703-6. doi: 10.1016/j.lfs.2014.08.016.
  5. Panchatcharam M, Miriyala S. Curcumin improves wound healing by modulating collagen and decreasing reactive oxygen species. Mol Cell Biochem. 2006 Oct;290(1-2):87-96.
  6. Kuptniratsaikul V, Dajpratham P. Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis: a multicenter study. Clin Interv Aging. 2014 Mar 20;9:451-8. doi: 10.2147/CIA.S58535.
  7. Agarwal KA et al. Efficacy of turmeric (curcumin) in pain and postoperative fatigue after laparoscopic cholecystectomy: a double-blind, randomized, placebo-controlled study.2011 Dec; 25(12):3805–10.
  8. Rouse M, Younès A. Resveratrol and curcumin enhance pancreatic β-cell function by inhibiting phosphodiesterase activity. J Endocrinol. 2014 Nov;223(2):107-17. doi: 10.1530/JOE-14-0335.
  9. Menon VP, Sudheer AR. Antioxidant and anti-inflammatory properties of curcumin. Adv Exp Med Biol. 2007;595:105-25.
  10. Chainani-Wu N. Safety and anti-inflammatory activity of curcumin: a component of tumeric. J Altern Complement Med. 2003 Feb;9(1):161-8.
  11. Chandran B1, Goel A. A randomized, pilot study to assess the efficacy and safety of curcumin in patients with active rheumatoid arthritis. Phytother Res. 2012 Nov;26(11):1719-25. doi: 10.1002/ptr.4639.
  12. Pungcharoenkul K, Thongnopnua P. Effect of different curcuminoid supplement dosages on total in vivo antioxidant capacity and cholesterol levels of healthy human subjects. Phytotherapy Research 2011 Nov; 25(11):1721–26.
  13. Soni KB, Kuttan R. Effect of oral curcumin administration on serum peroxides and cholesterol levels in human volunteers. Indian J Physiol Pharmacol. 1992 Oct;36(4):273-5.
  14. Liju VB, Jeena K. Gastroprotective activity of essential oils from turmeric and ginger. J Basic Clin Physiol Pharmacol. 2014 Apr 21.

 

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Best Organic Turmeric Pills

Best Organic Turmeric Pills

The race is on for the best organic Turmeric pills available on the market today – and there certainly are many choices to choose from! But there are a few key factors that you should consider before deciding on which Turmeric supplement to take. We’ve rounded up the industry’s top brands including Oregon’s Wild Harvest Organic Turmeric with Black Pepper, Gaia Herbs Organic Turmeric and Enagic’s 100% Organic “Kangen UKON” Turmeric Supplement, and we have decided that Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement was the cleanest, well-formulated, potent, and sustainably sourced 100% Organic Turmeric product on the market. Here is what set it apart from other Turmeric supplements:

  1. Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is BOTH 100% organic and grown without the use of ANY pesticides, fungicides, or herbicides–  Enagic’s 100% Organic “Kangen Ukon” Turmeric Pills are grown on the Blue Zone island of Okinawa in Japan – an island that has never been touched by pesticides, fungicides, or herbicides… beyond organic! Many supplements may be “certified organic” but, by law, are still allowed to use a small amount of pesticides – there is none of that with Enagic’s 100% Organic “Kangen Ukon” Turmeric Pills!
  2. Enagic’s 100% Organic “Kangen Ukon” Turmeric Pills is made of 2 strains of Turmeric – the highly rare Wild Turmeric strain and Autumn Turmeric strain, which makes it 95% bioavailable (far more effective than supplements that include Black Pepper)! Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is the ONLY organic Turmeric supplement that includes the rare Wild Turmeric strain in their formulation, making it far more available to the body for absorption, which is an issue with more Turmeric supplements on the market.
  3. Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is grown on thefertile-rich soil of Blue Zone island of Okinawa, Japan which boasts a pristine, vitamin/mineral-rich harvesting land for Turmeric. This is what makes Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement even more potent and full of much needed vitamins and minerals.
  4. Enagic’s 100% Organic “Kangen Ukon” Turmeric is grown entirely on single-sourced, privately-owned and sustainably-tended farms. The company has won several awards for their commitment to green practices – a company that is doing good for us and the planet!
  5. Enagic’s products are used by hundred’s of the health industry’s leading professionals, including President Barack Obama’s current Cardiologist, Gerald Bresnahan, M.D., FACC, and Cardiologist to Presidents Reagan, Clinton, Bush, the Queen of England and the Pope.
  6. Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is the only organic Turmeric supplement in soft-gel capsule produced with anti-oxidant rich water!
  7. Each capsule in Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is individually air-sealed to maintain ultimate potency of the Turmeric supplement and prevent oxidation from diminishing the effect of the Turmeric supplement.

You can buy Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement here or via the site here.

Best organic Turmeric pills
Best organic Turmeric pills
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What is the best Turmeric Supplement?

Best organic Turmeric pills

What is the best Turmeric Supplement?

What is the best Turmeric Supplement is a question we had too – so we decided to compare the top brands in the market based on 1) Purity 2) Potency 3) Effectiveness 4) Price 5) Company transparency. These are key factors that you should consider before choosing your supplements and why it is always important to know exactly the company you’re getting it from – this is where we value company transparency greatly and where some companies really shined. We’ve rounded up the industry’s top brands including Gaia Herbs Organic Turmeric, Oregon’s Wild Harvest Organic Turmeric with Black Pepper, and Enagic’s 100% Organic “Kangen UKON” Turmeric Supplement, and have decided that Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement was the cleanest, well-formulated, potent, and sustainably sourced 100% Organic Turmeric product on the market. Here is what set it apart from other Turmeric supplements:

  1. Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is BOTH 100% organic and grown without the use of ANY pesticides, fungicides, or herbicides –  Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is grown on a single-source privately-owned farm on the Blue Zone island of Okinawa in Japan – an island that has never been touched by pesticides, fungicides, or herbicides… this is beyond organic. Many supplements may be “certified organic” but, by law, are still allowed to use a small amount of pesticides – there is none of that with Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement
  2. Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is made of 2 strains of Turmeric – the highly rare Wild Turmeric strain and Autumn Turmeric strain, which makes it 95% bioavailable (far more absorbable than supplements that include Black Pepper)! Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is the ONLY organic Turmeric supplement that includes the rare Wild Turmeric strain in their formulation, making it far more available for the body to absorb, which is a common issue with Turmeric supplementation.
  3. Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is grown on the fertile-rich soil of Blue Zone island of Okinawa, Japan which boasts a pristine, vitamin/mineral-rich harvesting land for Turmeric. This is what makes Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement even more potent and full of much needed vitamins and minerals.
  4. Enagic’s 100% Organic “Kangen Ukon” Turmeric is grown entirely on single-sourced, privately-owned and sustainably-tended farms. The company has won several awards for their commitment to green practices – a company that is doing good for us and the planet!
  5. Enagic’s products are used by hundred’s of the health industry’s leading professionals, including President Barack Obama’s current Cardiologist, Gerald Bresnahan, M.D., FACC, and Cardiologist to Presidents Reagan, Clinton, Bush, the Queen of England and the Pope. Enagic’s 100% Organic “Kangen Ukon” Turmeric is also used in top health clinics to help patients reduce inflammation.
  6. Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is the only organic Turmeric supplement in soft-gel capsule produced with anti-oxidant rich water!
  7. Each capsule in Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement is individually air-sealed to maintain ultimate potency of the Turmeric supplement and prevent oxidation from diminishing the effect of the Turmeric supplement. I have never come across a supplement product in the US that packaged their capsules in such an effective manner – this helps greatly increase the shelf life and potency of each capsule, while eliminating the oxidation that occurs with other supplements.

Enagic’s 100% Organic “Kangen Ukon” Turmeric Supplement can be purchased here or via the site here.

best organic turmeric supplement
What is the best Turmeric Supplement? – Enagic’s 100% Organic “Kangen UKON” Turmeric Supplement won the round-up!

Buy Enagic’s 100% Organic “Kangen UKON” Turmeric Supplementhere.

best organic turmeric supplement
What is the best Turmeric Supplement? – Enagic’s 100% Organic “Kangen UKON” Turmeric Supplement won in our round-up of Purity, Potency, Effectiveness and Company Transparency!
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Wholesale Enagic UKON Turmeric – 100% Organic Blue Zone Turmeric !

Best organic Turmeric pills

Wholesale Enagic Ukon Turmeric

We are now offering wholesale Enagic UKON Turmeric! We can ship internationally for online purchases here – call us at (310) 447 – 8947 with any questions or to make your purchase over the phone.

Wholesale Enagic UKON Turmeric
Wholesale Enagic UKON Turmeric

Benefits of Enagic’s UKON 100% Organic Turmeric supplements:

1. 100% organic and grown without any pesticides or fungicides on the fertile soil of Blue Zone island, Okinawa, Japan!

2. Individually sealed capsules to preserve maximum freshness and potency

3. Enagic’s UKON 100% organic Turmeric supplements uniquely includes the extra-potent Spring Turmeric, which is much more effective than regular Turmeric.

4. Highly absorbable form of Turmeric (even more so than when combined with Black Pepper)!

5. Sustainably harvested with green practices

Barack Obama’s Cardiologist, Gerald Bresnahan, M.D., FACC, and Cardiologist to Presidents Reagan, Clinton, Bush, the Queen of England and the Pope uses and endorses Enagic’s products. Enagic is a 40+ year-old well-established Japanese company who’s products are used throughout Japan’s top hospitals.

Enagic’s UKON Organic Turmeric Tea is the highest quality premium organic Turmeric Tea and is:

  • Made with the rare Okinawan Autumn strain of Turmeric – Okinawa is the most pristine land for harvesting Turmeric.
  • Sustainably-grown on a privately-owned farm in Okinawa.
  • Tea bags are individually air-sealed to preserve maximum freshness and shelf life of bulk orders.
  • Harvested on the fertile, rich soils of Blue Zone island Okinawa, Japan.
  • 100% Organic, free of all pesticides, herbicides, or fungicides – beyond organic!
  • Grown in nutrient-rich soil of Yanbaru – the exotic northern tip of the Japanese island, Okinawa. Enagic’s turmeric is organically grown on dedicated farms in Yanbaru and is 100% free of harmful chemicals used in lower-quality, conventional turmeric farms.
  • Grown with Enagic’s high-quality, anti-oxidant rich Kangen Water, helping enhance the turmeric’s powerful properties.
  • 100% plant-based, vegan-friendly, with absolutely no usage of a

Call us at (310) 447 – 8947 with any questions and to buy Enagic UKON Turmeric supplements or tea wholesale or bulk!

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Top Turmeric benefits – and which one you should buy!

Top Turmeric benefits – and which one you should buy!

If you want to know the top Turmeric benefits and which one you should buy, then stay tuned because we’re revealing the juicy details below on why Turmeric has accumulated so much buzz among health gurus, and which Turmeric supplement brand is trusted by not only the best health, but also by celebrities like Barack Obama and even his cardiologist! Read on for details!

  • Top Turmeric Benefit #1 –Anti-inflammatory: Curcumin has been found to play a protective role against β-amyloid protein associated inflammation.[11]
  • Top Turmeric Benefit #2 – Anti-oxidative: Curcumin may reduce damage via antioxidant properties.[12]
  • Top Turmeric Benefit #3 – Anti-cytotoxic: Curcumin appears to protect against the cell-damaging effects of β-amyloid proteins.[13] [14]
  • Top Turmeric Benefit #4 – Anti-amyloidogenic: Turmeric contains a variety of compounds (curcumin, tetrahydrocurcumin, demethoxycurcumin and bisdemethoxycurcumin) which may strike to the root pathological cause of Alzheimer’s disease by preventing β-amyloid protein formation.[15] [16] [17] [18]
  • Top Turmeric Benefit #5 – Neurorestorative: Curcuminoids appear to rescue long-term potentiation (an indication of functional memory) impaired by amyloid peptide, and may reverse physiological damage by restoring distorted neurites and disrupting existing plaques. [19] [20]
  • Top Turmeric Benefit #6 – Metal-chelating properties: Curcumin has a higher binding affinity for iron and copper rather than zinc, which may contribute to its protective effect in Alzheimer’s disease, as iron-mediated damage may play a pathological role.[21] [22]

So, you’re ready to go grab yourself a top quality Turmeric supplement and start reaping the benefits of this magical herb right? Well, keep in mind that just like any other supplement, quality does count. You want to make sure the Turmeric is grown without any herbicides, pesticides, sprays, or anti-fungals and, you also want to make sure, that it’s clean of any fungus and bacteria! It’s also important to know where exactly your Turmeric is grown and under what conditions – how fertile is the soil? The more fertile the soil, of course the more potent the Turmeric will be – and the more effectively it can deliver those top Turmeric benefits listed above! So, then you beg the question – what brand will deliver the highest quality of Turmeric that fulfills all the above criteria?

The brand that is used by top health professionals and even a slew of celebrities (including Barack Obama, Barack Obama’s cardiologist, the Obama Family, Angelina Jolie, Jennifer Aniston, The LA Lakers, Mariah Carey and more) is a 40+ year old Japanese company called UKON by Enagic. UKON Turmeric is 100% organic Turmeric grown on the Blue Zone island of Okinawa, Japan, where the soil is incredibly rich and fertile, lending itself to highly potent crops, including Enagic’s Turmeric. In addition, Enagic ensures that their Turmeric is free of fungus and bacteria without the use of pesticides and fungicides – they use very low pH acidic water from their ionized water filtration systems (also a celebrity favorite for producing high quality water for your home – Bill Gates installed 10 machines in his house!) – a completely natural alternative (it’s just water!) to fungicides and pesticides. I think the price of UKON’s Organic Turmeric is an amazing bargain for what you’re getting compared to many of the brands that I came across at Whole Foods and similar high-end health shops.. so if price is a factor for you or your family, UKON definitely makes it affordable to reap the benefits of this amazing high quality herb.

You can read more about the amazing properties of Enagic’s 100% Organic Turmeric supplement here and you can find Enagic’s 100% Organic Turmeric supplements for purchase here.

Enagic also has an amazing distributor line that can help answer any of your questions regarding the product, about financing their products, and more! To reach out to them feel free to call: (310) 447 – 8947 or visit their site here. They ship internationally as well, so if you have any questions or want to place an international order just give them a call at (310) 447 – 8947 and they are more than helpful over the phone to place an order for you abroad. I have always been incredibly happy with their service and shipping and would recommend them to anyone looking for high quality health products, including Turmeric supplements, alkaline, antioxidant water ionization filters, ionized water spa units and the like! No wonder they are a celebrity favorite…