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Turmeric Benefits

Turmeric benefits

Turmeric Benefits

Turmeric benefits

 

As you can see, the list of Turmeric benefits are aplenty. There’s good reason why this potent super herb has gained buzz in the natural wellness and health industry. So, read on below for more Turmeric benefits:

Turmeric provides an abundance of antioxidants capable of supporting cellular health. Here are several of the most well-researched benefits of turmeric.

1. Promotes Balanced Mood

A randomized, double-blind, placebo-controlled study in the Journal of Affective Disorders showed noticeable and promising results with turmeric for supporting a balanced mood. Two groups were studied over 8 weeks. The first group received curcumin daily, while the other received placebo. After 8 weeks, the depression and anxiety score tests completed by all of the participants showed significant symptom improvements compared to placebo. Could turmeric be a potential new option for stabilizing mood? [3]

2. Helps Wounds Heal Faster

Cut your finger? A study in the Sept 2014 issue of Life Sciences found that turmeric (curcumin) has beneficial properties that appear to speed the wound healing process. These modes of action include the modulation of redness and swelling and oxidation. As new studies come to light showing turmeric’s ability to potentiate the body’s natural healing processes and outcome, the possible breadth of applications could be enormous. [4]

An exciting study in the Oct 2006 issue of Molecular and Cellular Biochemistry demonstrated the efficacy of a topical turmeric application for wounds in rats. The results showed that turmeric increased collagen synthesis rates, improved wound contraction, and increased tissue strength and cell proliferation around the wound. Turmeric also showed antioxidant properties that helped the healing process. [5]

3. Helps Soothe Aches and Discomfort

An impressive study completed and published in the March 2014 issue of the Journal of Clinical Interventions in Aging looked at the effect of turmeric on knee osteoarthritis pain and function. In the 4-week study, two groups were randomized and divided; one group received turmeric extract, while the other group received the daily upper limit dose of ibuprofen.

Results showed that the turmeric group experienced discomfort relief just as much as the ibuprofen group. The turmeric group, however, seemed to enjoy more relief from joint stiffness. Those taking turmeric reported significantly less side effects than those taking NSAIDs. [6] A double-blind, placebo-controlled study in the December 2011 issue of Surgical Endoscopy looked at turmeric supplementation on postoperative discomfort and fatigue in patients who had gallbladder surgery. Patients taking turmeric experienced significantly less pain and fatigue (per pain scale log assessments) at intervals of 3 weeks, as compared to placebo. [7]

4. Encourages Balanced Blood Sugar

A novel investigative study published in the Nov 2014 issue of The Journal of Endocrinology looked at the effects of curcumin on the insulin-producing cells of the pancreas called Beta cells (or B-cells) and Islet cells, in relation to type-2 diabetes. Researchers treated B-cell lines and human Islet cells with preparations of turmeric and reported a number of positive benefits. [8]

5. Soothes Irritated Tissue

Turmeric has been shown in studies to be valuable in helping the body modulate and buffer excess irritation. The swelling response is a healthy and natural mechanism the body uses to usher soothing compounds in acute times of crises or repair. It’s believed that most people in today’s toxic, stress-laden environment are under constant inflammatory conditions, and a growing number of experts believe it to be the origin of many diseases.

A review published in the 2007 issue of Advances of Experimental Medicine noted the soothing effect of turmeric is likely exerted through its ability to inhibit inflammatory enzymes including cyclooxygenase-2 (COX-2), lipoxygenase (LOX), and nitric oxide synthase (NOS), among others. These three are particularly important enzymes that mediate and inform the inflammatory processes, though if poorly regulated can possibly lead to disease. Turmeric shows promise in helping the body adapt and regulate these enzymes. [9] [10]

6. Helps Stiff Joints

A randomized, pilot clinical study was published in the November 2012 issue of Phytotherapy Research. The goal of the study was to see the effectiveness and/or difference in the relief of active joint discomfort. One study group received the standard-of-care medication (diclofenac sodium), while the other received turmeric. Patients were given symptom score sheets (DAS/ACR) to assess results. Turmeric outperformed diclofenac sodium on all levels, including being relatively free from adverse side effects. [11]

7. Cholesterol Optimization

Turmeric’s ability to help the body regulate and balance cholesterol levels has been hypothesized and studied since the 1990s with varying levels of benefits. A couple of these studies show an impressive reduction in lipid profiles and cholesterol markers in turmeric-supplemented groups. One randomized, single-blind clinical study published in the November 2011 issue of Phytotherapy Research set out to investigate turmeric’s effect on cholesterol and triglyceride levels.

Group participants were given either turmeric (curcumin) in low or high doses, and a control group was given vitamin E only. After just seven days, the results proved statistically significant. Low-dose turmeric showed the most improvement as compared to the other two groups, with serum cholesterol levels being reduced by 17% and triglycerides being slashed a whopping 47%! [12]

Another study conducted a similar seven day trial. Results showed the turmeric (curcumin) supplemented participants had reduced serum cholesterol by 12%, reduced lipid peroxides (cholesterol byproduct marker) by 33%, and increased HDL cholesterol (the good kind) by an impressive 29%. Most importantly, these studies show that turmeric is consistently safe and has very low risk of side effect. [13]

8. Ulcers

India has long used turmeric in curry dishes as a taste and color enhancer. Another key reason turmeric has been used in so many cultural dishes in the East for millennia is because of its soothing properties on digestion. Researchers wanted to test the protective effects of turmeric on the lining of the stomach against acidic preparations (ethanol) used to induce stomach ulcers in test animals (representative of humans).

A preparation containing the essential oils from turmeric was administered prior to the ethanol and the results were impressive. Turmeric inhibited stomach ulcer formation by an impressive 85%. Lesions, tissue necrosis, and hemorrhaging were also greatly reduced. In addition, turmeric also appears to offer some impressive protection for stomach ailments. [14]

Supplementing with Turmeric

There are a lot of turmeric supplements on the market; some better than others. At minimum, make sure to only purchase organic products from reputable companies. Because turmeric is so popular, there’s no shortage of hucksters out there peddling low quality junk that’s produced under questionable circumstances. If you’re in the market for a turmeric supplement, we now carry a 100% organic ultra-potent organic supplement which you can find here. The feedback on this product has been incredible!

Most high quality, absorbable Turmeric supplement: Enagic Organic UKON Turmeric Curcumin Supplement
Most high quality, absorbable Turmeric supplement: Enagic Organic UKON Turmeric Curcumin Supplement

References:

  1. Sahdeo Prasad and Bharat B. Aggarwal. Herbal Medicine: Biomolecular and Clinical Aspects. Turmeric, the Golden Spice From Traditional Medicine to Modern Medicine. 2nd edition. Ch 13.
  2. Zhou H, Beevers CS, Huang S. The targets of curcumin. Curr Drug Target. 2011 Mar 1;12(3):332-47.
  3. Lopresti AL, Maes M. Curcumin for the treatment of major depression: a randomised, double-blind, placebo controlled study. J Affect Disord. 2014 Oct;167:368-75. doi: 10.1016/j.jad.2014.06.001.
  4. Akbik D, Ghadiri M, et al. Curcumin as a wound healing agent. Life Sci. 2014 Sep 6. pii: S0024-3205(14)00703-6. doi: 10.1016/j.lfs.2014.08.016.
  5. Panchatcharam M, Miriyala S. Curcumin improves wound healing by modulating collagen and decreasing reactive oxygen species. Mol Cell Biochem. 2006 Oct;290(1-2):87-96.
  6. Kuptniratsaikul V, Dajpratham P. Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis: a multicenter study. Clin Interv Aging. 2014 Mar 20;9:451-8. doi: 10.2147/CIA.S58535.
  7. Agarwal KA et al. Efficacy of turmeric (curcumin) in pain and postoperative fatigue after laparoscopic cholecystectomy: a double-blind, randomized, placebo-controlled study.2011 Dec; 25(12):3805–10.
  8. Rouse M, Younès A. Resveratrol and curcumin enhance pancreatic β-cell function by inhibiting phosphodiesterase activity. J Endocrinol. 2014 Nov;223(2):107-17. doi: 10.1530/JOE-14-0335.
  9. Menon VP, Sudheer AR. Antioxidant and anti-inflammatory properties of curcumin. Adv Exp Med Biol. 2007;595:105-25.
  10. Chainani-Wu N. Safety and anti-inflammatory activity of curcumin: a component of tumeric. J Altern Complement Med. 2003 Feb;9(1):161-8.
  11. Chandran B1, Goel A. A randomized, pilot study to assess the efficacy and safety of curcumin in patients with active rheumatoid arthritis. Phytother Res. 2012 Nov;26(11):1719-25. doi: 10.1002/ptr.4639.
  12. Pungcharoenkul K, Thongnopnua P. Effect of different curcuminoid supplement dosages on total in vivo antioxidant capacity and cholesterol levels of healthy human subjects. Phytotherapy Research 2011 Nov; 25(11):1721–26.
  13. Soni KB, Kuttan R. Effect of oral curcumin administration on serum peroxides and cholesterol levels in human volunteers. Indian J Physiol Pharmacol. 1992 Oct;36(4):273-5.
  14. Liju VB, Jeena K. Gastroprotective activity of essential oils from turmeric and ginger. J Basic Clin Physiol Pharmacol. 2014 Apr 21.

 

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Best Face Wash for Acne

Best Turmeric Products: 100% organic Turmeric Tea imported from japan: Celebrity Beauty and Health Turmeric beauty products gift starter pack

Best Face Wash for Acne

When it comes to the best face wash for acne, there’s one brand that does it right. When it comes to acne and clearing blemishes, it’s well-known that taking the most gentle, natural approach while nourishing the skin with real vitamins and minerals is the key to helping your skin rebalance its pH and clear itself. So, in a way, you want a product that will essentially help your skin do its own thing… while providing nutrients and moisture-retaining blends that will help assist your skin in achieving that natural glow.

So, when it comes to the very best face wash for acne, you want a face wash that is going to have the following checked off:

  • Contains a minimal number of ingredients

The simplicity of a product is many times even more effective in clearing acne than one with a long list of different ingredients. This is because the skin is a sensitive mantle that can easily be thrown off by too many harsh ingredients, especially when trying to regain its proper pH value and clear blemishes. This brand of face wash is absolutely amazing for helping clear acne naturally (and so many other benefits, like achieving super-soft skin!) due to its simple yet very powerful and effective natural ingredients, which have been uniquely blended to target blemishes while helping the skin naturally maintain its proper pH!

The best face wash for acne: Celebrity Beauty and Health Enagic Kangen UKON Turmeric, Honey, Jojoba, Turmeric Soap Shampoo Beauty Bar
The best face wash for acne: Celebrity Beauty and Health Enagic Kangen UKON Turmeric, Honey, Jojoba, Turmeric Soap Shampoo Beauty Bar

 

  • Contain natural, organic ingredients

To help clear acne and improve complexion naturally, it is important to feed your skin nutrients and to use products that contain ingredients close to nature, which will be easier to absorb and will actually help your skin perform its natural functions rather than interrupting its process of maintaining pH balance. We love this face wash beauty soap bar because of its all-natural and organic ingredients which are harvested on privately-owned 100% organic farms on the exotic, fertile island of Okinawa in Japan. This makes this face wash beauty soap bar highly nourishing for the skin, helping soothe any inflammation and breakouts, while feeding it nutrients and minerals from superfood-infused herbs!

  • Contain naturally anti-bacterial, blemish-clearing ingredients

When trying to naturally improve acne and clear pimples, it is important for your face wash to include naturally anti-bacterial ingredients such as Tea Tree Oil, Turmeric and Citrus Depressa (this brand contains all three of these super-powerful blemish fighting ingredients!).

 

Celebrity beauty and health: best face wash for acne
Celebrity beauty and health: best face wash for acne

 

  • Contains both moisturizing and cleansing ingredients

When trying to clear skin and prevent blemishes, it’s important to use a face wash that will do its job of properly cleansing, but that won’t strip your skin of its natural moisture. Why, you ask? Because part of the problem with most face wash products is that they are way too harsh on the skin’s mantle, stripping it of its natural moisture, which in turn signals your skin to produce even more oil to compensate for the loss of oil. This is why a lot of face wash products can actually end up doing more harm than good. So, what’s the answer? It’s important to use a face wash product that contains both moisture-retaining and cleansing ingredients in one, so as to ensure proper cleansing while maintaining the skin’s natural moisture. For the perfect blend of moisture-balancing and clarifying ingredients, we love this Japanese-wildcrafted beauty bar for containing both moisture-rich ingredients like Jojoba Oil and Honey and clarifying ingredients like Tea Tree Oil and Citrus Depressa! Buy it here.

Now, we also know that clearing acne and achieving a truly radiant, healthy-looking complexion is also based on our health from the inside out. The skin is merely a way that our body and inner organs (especially our liver!) communicate to us, and helps release excess toxins from the body when the liver is congested. This is why it’s so important to have a clean, healthy diet that’s rich in nutrient-dense, whole foods and superfoods and high-quality anti-oxidant rich, ionized alkaline water produced from a high-grade ionizer (we suggest investing in this ionizer, which will produce an unlimited supply of beauty-boosting alkaline water straight from your kitchen tap… say bye bye to bottled water! It’s so wonder why hundreds of A-listed are using it, and without paid endorsements!).

When it comes to the very best foods and herbs for achieving healthy-looking skin from the inside out, Turmeric is the most coveted spice known for its liver-cleansing properties and ability to clear the skin from the inside out. If you really want to clear skin and achieve a glowing complexion from the inside out, the best way is to target from both the inside and out, by taking a high-quality organic Turmeric supplement and using a high-quality natural-based face wash with the qualities listed above in the post. If you really want to target acne from the inside out and achieve that naturally radiant glow, we have a Turmeric Beauty Pack (Organic Turmeric Beauty Supplement + Turmeric-based Beauty Face Wash) in our shop that includes the most potent, organically-harvested, liver-strengthening and skin-clearing Turmeric herb, which will nourish your liver and help clear skin naturally… three cheers for this ancient herbal beauty secret!

Celebrity Beauty and Health Turmeric beauty products starter pack
Celebrity Beauty and Health – Turmeric beauty products starter pack
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Squalene skin and health benefits

Best Turmeric Products: Squalene + Turmeric Anti-oxidant Anti-inflammatory Beauty Boosting Supplement

Squalene skin and health benefits and where you can find it:

Squalene skin and health benefits:

  1. Squalene is a strong antioxidant and helps fight free radicals, making it an ultimate beauty-boosting ingredient (especially when consumed as a high-quality supplement like this one)
  2. Squalene also prevents UV damage and the formation of age spots
  3. Squalene promotes cell growth
  4. Squalene is a naturally antibacterial, anti-coagulant, anti-histaminic, and anti-inflammatory!
  5. Squalene is non-allergenic
  6. Squalene helps promote proper digestion
  7. Squalene supports the immune system
  8. Squalene supports internal and external healing of tissue damage (great for healing wounds or scars naturally!)
  9. Squalene supports growth of blood cells
  10. Squalene helps increase energy levels
  11. Squalene helps protect and rejuvenate cells and tissue throughout the body
  12. Squalene supports proper prostate functioning
  13. Squalene helps recovery from stiff or sore muscles (great for athletes!)
  14. Squalene helps lubricate and build elasticity of joints
  15. Squalene is anti-aging
  16. Squalene improves skin tone and quality, helping naturally eliminate wrinkles
  17. Squalene skin and health benefits - Squalene + Turmeric Anti-oxidant Anti-inflammatory Beauty Boosting Supplement
    Squalene + Turmeric Anti-oxidant Anti-inflammatory Beauty Boosting SupplementBuy here

     

  18. Squalene helps improve the body’s natural allergic response, serving as natural remedy for allergies, asthma eczema, psoriasis, and other skin conditions
  19. Squalene reduces formation of scar tissue
  20. Squalene reduces harmful LDL-cholesterol and cholesterol levels in the blood
  21. Squalene improves the body’s energy and delivers oxygen to blood cells
  22. Squalene helps improve gut bacteria, balancing proper candida levels, candidiasis, mycosis, and athlete’s foot
  23. Squalene reduces gastric disorder and indigestion
  24. Squalene helps naturally improve blood circulation
  25. The anti-inflammatory benefits of Squalene helps control diabetes, rheumatism and arthritis
  26. Squalene helps naturally treat varicose veins and decalcification
  27. Squalene helps improve memory and concentration, providing a natural remedy for ADHD, hyperactivity and dyslexia
  28. Squalene helps the body naturally detox
  29. Some studies have shown that Squalene has the ability to de-activate certain carcinogenic chemicals – this makes it the perfect go-to for beauty-boosting goodness from the inside out!

    The benefits of Squalene for skin:

 

  • influences the skin positively through a healthy digestion and an optimal intestinal flora

  • intercepts through anti-oxidants free radicals in the skin

  • stimulates a better blood circulation and nourishment of the skin

  • brings the skin layers in balance and revitalise this important organ

  • equalizes and regulates the metabolism from and to the skin

  • improve the moisture balance and the elasticity of the skin

  • creates a visible improvement of the skin structure

  • protects partially against sun rays including uv-rays.

 

 

Organic Turmeric with Squalene Supplement
Organic Turmeric with Squalene SupplementBuy here

 As you can see, the Squalene skin and health benefits are numerous and are creating buzz within the natural health and beauty industry with good reason! Achieve health from the inside out and reap the many benefits of Squalene by taking it in the form of a high-quality supplement, like this one!

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Okinawan Longevity Secrets: Ukon Turmeric

Natural weight loss solutions: Turmeric weight loss

Okinawan Longevity Secrets: Ukon Turmeric

 

Okinawan Longevity Secrets: Ukon Turmeric
Okinawan Longevity Secrets: Ukon Turmeric – available in tea or supplement form

Called “ucchin” in Okinawa, ukon turmeric is a perennial herb of the well-known ginger family that originated in India, and was brought to the Ryukyu islands in the Age of Commerce. An ingredient in curry powder and known as “turmeric” in English, many people may have eaten it without knowing it as “ukon”. Its fleshy rhizome, which resembles ginger, contains a large amount of a component called curcumin (especially UKON Turmeric that is grown on the fertile volcanic soils of Yanburu, Japan, such as: Enagic’s Organic UKON Turmeric Supplement,    Enagic’s Organic UKON Turmeric Tea    and    Enagic’s Organic UKON Turmeric and Honey Soap Bar) , which possesses a variety of medicinal benefits, including the strengthening of liver function, anticancer action, active oxygen elimination action, digestive health effects, antithrombotic action, and sterilizing/antiseptic action. It is also believed to be highly effective against various conditions like cholangitis, gallstones, jaundice, hyperlipidemia, arteriosclerosis, angina pectoris, diabetes, high blood pressure, and hay fever and other nasal or sinus allergies. Ukon Turmeric is also indispensable as a hangover preventative for many habitual drinkers with overworked livers. Such a wide variety of processed products are available on the market, including dried tips, powder, beverages, and granules, that it is not at all unusual for people to always carry a compact case of pills stashed in their purse when going to the pub. It has been discovered that Ukon Turmeric that has undergone fermentative treatment possesses elevated antioxidant action, a fact that has attracted attention. This technique was developed through joint research between private enterprise and the University of the Ryukyus, where fermentation of Ukon Turmeric reportedly led to a reduction of fat and sugar, and an increase in protein, fiber, and mineral content, as compared to dried Ukon Turmeric. For this reason, it is said to produce a reduction in energy sources such as fat that tend to be consumed in excess, and be able to replenish fiber and minerals that are often lacking. In addition to regular drinkers, adding Ukon Turmeric Tea to water bottles has also become increasingly popular among individuals who are concerned about their health. The cancer prevention effectiveness of Ukon’s antioxidant functioning has also been announced at medical conventions, and this benefit was noticed by the Ministry of Welfare of Japan (now the Ministry of Health, Labour and Welfare), the Ministry of Education, Science and Culture of Japan, and the Science and Technology Agency of Japan (now the Ministry of Education, Culture, Sports, Science and Technology), who in 1995 launched the New 10-year Strategy to Overcome Cancer, under which was included a “project to prevent cancer through the Ukon pigment component curcumin”. There are three types of Ukon, based on the different times at which their flowers bloom: spring ukon (kyouou), fall ukon (ukon), and purple ukon (gajutsu). Of these, fall ukon contains the highest curcumin content at 3.6% (Enagic’s Organic Japanese UKON Turmeric Supplement contains a unique blend of both Spring Ukon and Fall Ukon to enhance the absorption and health benefits). The raw rhizome has a unique fragrance and bitterness, but is unsuitable for eating as-is and is best taken either as a high-quality organic UKON Turmeric supplement or in tea form.


Organic UKON Turmeric Supplement
Organic UKON Turmeric Supplement

 


In addition to consumption, ukon turmeric has also been used for dyeing. It was said that when babies were dressed in kimono that had been dyed with ukon, they would not be bitten by insects, and it was believed that clothing wrapped in fabric dyed with ukon would remain free of pests. In the Ryukyu Kingdom era, the reputed high quality of ukon produced in Ryukyu led to high demand in Osaka and elsewhere. As a result, the royal government of the Ryukyu Kingdom in 1647 established a monopoly and claimed all profits. History also tells that in the 1830s and 1840s, the Satsuma domain operated a monopoly, and sold ukon at high prices as medicine and dye, attaining significant profit. Ukon Turmeric is from the ginger family and grows in tropical areas of Asia. Varieties include Spring, Autumn, and Purple. Essential oils are characteristic of Spring and Purple turmeric while Autumn turmeric has high concentrations of curcumin (Enagic’s Organic Japanese UKON Turmeric Supplement contains a unique blend of multiple Ukon and varieties in order to enhance the absorption and health benefits). To find high-quality UKON Turmeric products, visit our shop that features Okinawa ukon food supplements, teas, and beauty care products here.

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Dr. Mercola: Organic Turmeric Benefits

Dr. Mercola: Organic Turmeric Benefits – “The Spice That Supports Your Body’s Astonishing Immune System*”

This antioxidant may also maintain cholesterol levels already in the normal range, and slow down the signs of normal aging.*

You may already know I place a strong emphasis on eating as much unprocessed, organically grown food as possible for optimal health.

Turmeric

One frequently overlooked way to enhance and optimize health with organically grown food is the use of herbs and spices – unprocessed and organic, of course.

One amazing benefit of these herbs is that they’re very low in calories, while being dense in vitamins and minerals.

In the same vein, they’re thermogenic, meaning they naturally support your metabolism to help you burn calories.* You feel satisfied more easily, so you eat less.* Studies show that consuming certain herbs and spices before each meal can potentially reduce your caloric intake.*

Due to their nutrient-dense status, they promote your overall well-being with antioxidants more potent than many fruits and veggies.*

Herbs and spices promote health and well-being in your entire body, not just in a particular area.

This “whole person” approach is why I believe these spices and herbs can benefit you so greatly.

But I consider one particular spice the “granddaddy” of them all, because its benefits are so amazing and far-reaching. After a long wait, I’ve brought back my Turmeric supplement under my own brand.

How This Ancient Spice Originated Thousands of Years Ago

turmeric supplement

India is the home of Ayurveda, recognized as an authoritative source of knowledge and truth in natural health promotion — with herbs and spices lying at the very heart of Ayurvedic practice. So it would make perfect sense to consider using herbs that were grown in India if you are considering Ayurvedic herbs.

That’s one of the reasons I traveled over 15,000 miles to India to find a high-quality source of these herbs. During my trip to India, I witnessed firsthand how the Ayurvedic holistic approach and organic processes work in unison.

And of the many herbs and spices I studied, the one in particular that caught my immediate attention was turmeric. It provides you with these whole-person benefits:

  • Supports your healthy joint function*
  • Promotes a healthy inflammatory response*
  • Promotes your radiant skin*
  • Helps improve your digestion*

And so much more…


The very best, more potent 100% and bioavailable Turmeric on the market:

Top organic Turmeric supplement 2016
Top organic Turmeric supplement 2016

Thousands of years ago, people in India and China used the spice. In fact, some stories suggest usage dates back 10,000 years in India when they say Lord Rama walked the earth.

And the ancient Polynesians carried turmeric with them on their incredible voyage across the Pacific Ocean to Hawaii. Today, Hawaiians still use this spice — known to them as Olena.

While in China in 1280 AD, Marco Polo recorded information on turmeric in his diary:

“There is also a vegetable which has all the properties of true saffron, as well the smell and the color, and yet it is not really saffron.

So, turmeric has been used as a substitute for saffron (an old world spice) in Europe for over 700 years.

One of the main healthful ingredients in turmeric is curcumin (a curcuminoid), which as I said, gives turmeric its yellow color.

Western scientists first isolated the curcumin molecule in 1815, obtained its crystalline form in 1870, and determined its overall structure in 1910.

Curcumin can potentially benefit you by:

  • Promoting your immune system*
  • Helping you maintain your healthy digestive system*
  • Supporting your healthy bones, joints, and overall skeletal system*
  • Helping you maintain cholesterol levels that are already within the normal range*
  • Promoting your healthy blood and liver functions*

How Turmeric and Curcumin Provide Antioxidant Nutrients*

You probably know that antioxidants are important for your health.

I believe antioxidants are your body’s #1 way to neutralize free radicals and help you potentially slow down the signs of normal aging.*

Oxidation by free radicals can damage cells and organs — and thus impact your aging process* — something I’m sure you’d rather put the brakes on.

Antioxidants are also key nutrients in:

  • Supporting your memory function*
  • Promoting your heart health*
  • Supporting your immune system*

Turmeric’s antioxidants help protect your cells from free radical damage.*

The antioxidant content within turmeric comes from active compounds called curcuminoids.

These curcuminoids deliver antioxidants that may be:

  • 3 times more powerful than grape seed or pine bark extract
  • Strong enough to scavenge the hydroxyl radical — considered by many to be the most reactive of all oxidants*

How Turmeric Enhances Your Outer Beauty*

Speaking of antioxidant nutrients and their potential to impact the aging process, some of the first aging signs you may see as you get older are changes to your skin.

turmeric formula

Believe it or not, the organic ingredients found in turmeric (and organic, ultra-potent turmeric supplements like this) can help promote your healthy skin.*

How, you ask?

Curcuminoids support important blood and liver functions, healthy joints, and your overall well-being, which in turn helps promote radiant, supple skin.*

Turmeric has been considered to be “skin food” for thousands of years in India and other cultures.*

Turmeric helps:

  • Cleanse your skin and maintain its elasticity*
  • Provide nourishment to your skin*
  • Balance the effects of skin flora*

So, high-quality organic turmeric supplements can act as your one-two punch against normal aging with its skin promotion and antioxidant capabilities — outer beauty plus inner purity.*

Your Triple-Action Cellular Booster and Adaptogen*

Another potential advantage from turmeric usage involves the smallest living things within you — your cells.

Turmeric can assist your cells in three ways, by:

  • Helping neutralize substances that can cause cellular stress*
  • Maintaining your cells’ integrity when threatened by occasional environmental stressors*
  • Providing the antioxidants you need to help support your cells against excessive oxidation and free radicals*

Turmeric is also recognized as an adaptogen — helping to support your body against stress and providing immune system support.*

How This Ancient Spice Has Become Embedded in India’s Ayurvedic Practice

Turmeric, like other herbs and spices, is a principle herb in Ayurveda — India’s ancient holistic health system. Ayurveda means “knowledge of life” — with herbs lying at the very heart of Ayurvedic practice.

organic turmeric

Turmeric has multiple uses within Ayurveda, including blood cleansing and maintaining healthy skin.*

In Ayurvedic terminology, turmeric includes the following:

  • Verdana sthapana — promotes your healthy nervous system and helps you with occasional discomfort*
  • Sangrahani — supports your absorption of vitamins and minerals*
  • Anulomana — helps you in purging out wastes and building healthy blood*
  • Rakta stambhaka — promotes the wellness of your circulatory system*

And this is just the tip of the iceberg when it comes to Ayurvedic turmeric uses.

What does this mean to you?

Simply, turmeric has been used in Indian culture for thousands of years for a multitude of health-promoting reasons.* An estimated 500 million Indians still use the spice today.

What Are Your Best Sources for Turmeric?

So by now, you might be wondering about potential sources of turmeric.

Well, you may already know you can find it in the spice aisle of your local grocery store. I don’t recommend using your local grocery store, due to the quality of their herbs and spices.

Even though there may be some good spices available there, it’s very difficult to verify their purity and potency.

Also, the turmeric powder you buy in your store is a spice. It doesn’t necessarily come from high-quality organic herbs — and is not produced using certified organic processes, causing you to risk missing its healthful benefits.

What’s more… with store-bought turmeric powder, you’ll probably just use it once in a while to cook with — not on a daily basis to consistently take advantage of the benefits it offers.

So, what other options do you have?

I recommend searching for a high-quality, organic-based turmeric supplement (and to be specific, I highly recommend this one made by Enagic).

But there are some things you should watch for when choosing a turmeric supplement.

Avoid Unnecessary Fillers, Additives, and Excipients

When I did my own research on available turmeric supplements, I found a surprising array of choices.

Besides curcumin and curcuminoid ingredients, I found products with questionable ingredients like fillers, additives, and excipients. An excipient is a substance added to the supplement as a processing or stability aid.

One ingredient, magnesium stearate (also known as stearic acid), is a potentially toxic metal additive from pill production.

Another ingredient I found in many turmeric supplements, Dibasic Calcium Phosphate (DCP), may even inhibit the absorption of essential minerals within your system.

There are others you may find as well, but the bottom line is… you don’t want or need these ingredients in your turmeric supplement. Some pose potential health risks — and all are unnecessary.

Use This Checklist to Find Your Highest Quality Turmeric

To take advantage of all the great benefits turmeric has to offer you, I created a checklist on what you should look for in a turmeric supplement (Enagic’s 100% organic Turmeric grown on the Blue Zone island of Okinawa, Japan fulfills all the items on this checklist! Find it here).

Whatever you do, don’t settle for second best.

Here’s my checklist to help you find the best turmeric source:

  • Contains only certified organic turmeric – Includes a turmeric extract standardized to at least 95% curcuminoids
  • Comes in supplement form — Don’t rely on your typically low-quality and unpredictable local grocery store spice. Additionally when you heat the spice during cooking many of the beneficial properties are lost.
  • Avoids fillers, additives, and excipients — No need for questionable “other ingredients” in the formula
  • Provides a vegetable capsule — Avoid gelatin-based capsules whenever possible

Buy the highest quality Organic Turmeric supplement here

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14 Ways This Turmeric Supplement Can Help You Spice Up Your Life (and Your Health*)

I’m excited to tell you about all of the health benefits that Enagic’s Organic Turmeric Supplement can offer you.

 

Here is a summary of fourteen ways this ultra-potent Enagic’s Organic Turmeric Supplement can revolutionize your health and wellness – from the inside out:

  1. Supports your antioxidant protection against free radicals*
  2. Helps promote your healthy skin*
  3. Supports your overall eye health*
  4. Provides you immune system support*
  5. Aids your skeletal system and joint health*
  6. Encourages your healthy liver function*
  7. Helps you maintain healthy cells with support against free radicals*
  8. Balances the health of your digestive system*
  9. Aids you in support of healthy blood and your circulatory system*
  10. Helps you maintain normal cholesterol levels to support your cardiovascular system*
  11. Assists your neurological system’s healthy response to stress*
  12. Promotes a healthy female reproductive system*
  13. Helps you maintain blood sugar levels already within the normal range*
  14. Promotes a healthy inflammatory response*

And more…

One of the most exciting aspects of Enagic’s Organic Turmeric Supplement is its promotion of a healthy inflammatory response.

A lot of people don’t know that inflammation doesn’t just affect your joints, but your entire body has an inflammatory response. When this response is overactive it can contribute to a wide range of health problems. This makes Enagic’s Organic Turmeric Supplement an important supplement not just for joint health, but for overall wellbeing.

Millions of people use turmeric on a daily basis in their lives today. In India alone, up to 500 million people use it in one form or another every day.

Isn’t it time you gave your body what it deserves?

It’s All About the Sustainability

Enagic is strictly committed to achieving the highest green and eco-sustainability standards throughout its manufacturing process, making Enagic’s Organic Turmeric Supplement the most sustainably produced and eco-friendly supplements on the market.

  • Minimizing or eliminating agricultural chemicals
  • Preserving natural resources
  • Improving farmer quality of life
  • Sustaining economic vitality
  • Enhancing the environment

I strongly believe in working with the land, not against it, and the Turmeric that is used in Enagic’s Organic Turmeric Supplement promotes soil biodiversity, water retention, and production. The turmeric used in Enagic’s Organic Turmeric Supplement is single-source harvested from Enagic’s own family-owned farms on the Blue Zone Island of Okinawa, Japan, by which they produce superbly clean, high-quality ingredients. Enagic’s Turmeric harvested on the highly unique and rare soil of Okinawa island is a highly potent, 95% bioavailable strain of Turmeric that is very high in vitamins and minerals due to the fertile, rich soil of Okinawa Island. The Okinawa soil that Enagic harvests its turmeric on is 100% untouched by pesticides, fungicides, and herbicides of any kind.

Try Enagic’s Organic Turmeric Supplement and experience its many holistic benefits today!