Celebrity secrets are hush-hush no more: Vogue just published an article on the benefits of antioxidant-rich, alkaline, ionized Kangen Water technology as it’s used in a major LA salon. Loft 647 co-founder Lorri Goddard boasts the water’s fabulous properties and its applications for haircare, stating that it “helps with shine and calms the scalp,” especially after the harsh chemicals and bleach that hair endures. More info on the fabulous technology here!
It’s so secret that natural health and living have been on the agendas of Hollywood’s A-list for quite some time. We’ve collected the scoop on what superfoods and celebrity diet tips and secrets have celebrities wrapped around their finger:
Turmeric, an ancient superfood used for both health and beauty purposes in cultures across the globe, has a long list of celebrities hooked on its amazing benefits. Even Shape Magazine dedicated an entire spread to the various health and body benefits of organic Turmeric, claiming: “The golden spice [Turmeric] is prized for its anti-inflammatory powers. But that’s just one of the reasons you should add this superfood—er, super spice—to your diet now…
One tsp of turmeric contains just nine calories, but the golden spice is truly a star because of its anti-inflammatory molecules, including one called curcumin. Research shows that the curcumin in Turmeric has potent antioxidant and anti-inflammatory properties as well as antiviral, antibacterial, antifungal and immune modulating activities.”
Turmeric may also have artery-clearing effects. In one study from Taiwan, people who consumed extracts daily significantly reduced their levels of bad cholesterol (LDL) in just 12 weeks. Other research published in Investigative Ophthalmology & Visual Science links Turmeric with eye health, saying people who frequently consumed Turmeric were less likely to have high myopia, an eye condition that can cause vision loss.”
Organic Turmeric is also considered to help gut conditions and leaky gut. In a study published in the British Journal of Nutrition,Turmeric reduced inflammation in the guts of people with inflammatory bowel disease (IBD). Furthermore, organic Turmeric can act as a natural pain reliever as another study from Thailand found that curcumin extract worked about as well as ibuprofen to relieve pain among people with osteoarthritis.
Bee Pollen is widely proclaimed as one of nature’s most complete nourishing superfoods, which contains nearly all of the nutrients required to function by humans, including amino acids, B-complex, and folic acid. Victoria Beckham keeps herself looking youthful and healthy with the help of superfood supplements with bee pollen and superfood vitamins (check out this celebrity favorite). She shared her health trick with fans, tweeting: “Totally obsessed with this Bee pollen! So good for you!” Victoria Beckham has lately been heard raving about Bee Panacea, which is a superfood product containing over 20 superfoods and herbs!
Why is Bee Pollen good?
Nutritionist Elouise Bauskis says: “Bee pollen can help increase energy due to the high B vitamin content. Bee pollen also includes large amounts of Rutin, an antioxidant that helps strengthen capillaries and blood vessels which can in turn supports the cardiovascular system.”
If you’ve been following supermodel Rosie Huntington-Whiteley, you would know she’s been strongly supportive of the anti-inflammatory “Paleo” diet, which incorporates the already-celebrity favorite organic Turmeric!
While the model’s precise plan is ambiguous when it comes to serving sizes and the carb-fat-protein breakdown, the diet forbids dairy, gluten, sugar, and alcohol – all foods that cause inflammation in the body. Rosie also only eats 100% organic.
“It’s been really tough,” Rosie admitted to E! News. “…But interestingly you can still eat so beautifully and so wholesome and you can really be still so satisfied through healthier choices. It’s just switching your mindset a little bit and it takes a couple of weeks to kind of adjust.”
Talib’s general recommendations include detoxifying veggies like cabbage, cauliflower, broccoli, Brussels sprouts, and kale, as well as liver-friendly foods like onions, garlic, Turmeric (check out the celebrity favorite Turmeric here), rosemary, thyme, oregano, sage, and avocado (you can find 100% organic herbs and celebrity-favorite superfoods and supplements in our shop here!).
After the restricted diet begins to deliver results (“It’s really been transformative for me,” Rosie told E! News), Talib recommends adapting the 80–20 diet, which means you eat as healthy as you can 80 percent of the time, and permit the occasional splurge.
“My kind of balance is trying to eat really well at home and then when I go out … I try and still make smart choices but you know, if I’m going to have some French fries, or if I’m going to share a pudding or a dessert with somebody, you want to enjoy those things in life,” Rosie says.
The moderation thing definitely seems to be working for the model. “I can feel it in my skin [the addition of Turmeric in the diet helps clear skin], I can feel it in my body, I feel lean right now, and I feel strong and I feel energized,” she reports. And she certainly looks that way. Check out our shop to see what superfood brands have celebrities raving!
And alas, the most popular of all hollywood celebrity diet tips and secrets of 2016 is… drumroll please… (because yes, it really is that good)… is Enagic’s anti-oxidant rich alkaline Kangen water… an elixir water that is produced from the Enagic’s LeveLuk alkaline water ionizer touted as a true “fountain-of-youth,” ultra-hydrating, hydrogen-rich, oxygenating drinking water. It is the ultimate A-list celebrity favorite and has gathered supporters ranging from Beyonce to the Obama family and high-performance athletes including the LA Lakers!
Enagic’s Kangen Water LeveLuk alkaline ionizer (available in our shop!) has been gathering a lot of talk among hollywood’s A-list celebrities due to its health and beauty-boosting benefits, which are due to the unique micro-clustered nature of ionized Kangen Water. The molecules in ionized Kangen Water are small enough to actually penetrate the blood-brain barrier and reach the brain in under 25 seconds! This means that ionized Kangen Water can hydrate your body extremely quickly, oxygenate your blood, and hydrate your whole body from the inside out! The ionized water benefits for Health and Beauty thus include hydrated hair, hydrated skin, clearer skin (due to the cleansing benefits of the alkaline water, which promotes healthy gut flora), improvement in skin conditions (including rosacea, eczema and dandruff) – and more supple skin.
” … Mariah Carey, Beyonce and Jennifer Aniston + 100’s of other celebrities are in love with Kangen Water for its health and beauty-boosting properties, which include weight-loss, clearer skin, and increased energy levels! … Jennifer Aniston has a promotion deal with Smart Water but actually drinks Kangen Water herself – and so does her dog! “
To top it off, we’ve collected NY Mag’s spread of just how important celebrities take their water – and here’s what we’ve found:
NY Mag – ” A wise merman once said, “Moisture is the essence of wetness and wetness is the essence of beauty.” He wasn’t wrong. Since then, celebrities have expressed their love and devotion for life’s most rudimentary liquid. Here, 33 quotes from celebrities about the fascinating subject of water. ”
Bee Panacea Superfood – celebrity beauty and health secret
Victoria Beckham is one of the celebrities who has jumped on the superfood craze as of late, and has specifically fallen in love with the power potion Bee Panacea. Much alike the Turmeric superfood trend (also available in our shop!) that has taken hollywood AND the healthy industry by storm, Bee Panacea utilizes the same superfood principles of the power of superfoods for health and beauty. Learn about why Victoria Beckham has sworn by this royal honey blend of over 20 superfoods and herbs below:
Professional surfer and health enthusiast Laird Hamilton recently shared his dietary regimen with Men’sJournal which includes bee panacea. He described the superfood as a “sort of pudding that has bee pollen (high in protein and vitamins).” Hamilton adds, “It’s been working well for me.”
Bee Panacea Superfood – Benefits for Health and Beauty:
According to LiveStrong.com, the bee pollen in bee panacea superfood helps the body by boosting energy levels, building resistance to allergies, and strengthening the overall immune system. The Mayo Clinic also confirms the antibacterial effects of honey, and a medical study published in the BioMed Central journal Complementary & Alternative Medicine found that the anti-inflammatory effects of bee pollen make it “beneficial not only as a dietary supplement, but also as a functional food.”
Well-acclaimed nutritionist Jacqueline Rizk, has also raved about the benefits of Bee Panace Superfood on her nutrition blog The Detox Diva that Virgin Raw’s Bee Panacea superfoodbenefits are “nothing short of miraculous, giving an instant energy boost, aiding in digestion, and even helping (to) impart a healthy glow to the skin.”
Dr. Marc Darrow, a medical doctor at the University of California, Los Angeles, has also supported the benefits of bee panacea superfood for health and how chlorella and spirulina work to remove toxins from the body.
Maca – An adaptogen, or plant derivative cited by herbalists as possessing rejuvenating properties, such as balancing endocrine hormones or enhancing the immune system. The plant is native to the high altitudes of the Andes in Bolivia and Peru. Some claim aphrodisiac properties and point to assistance in hormonal balance during menopause, as well as improved circulation and mental enhancement. Maca is an invigorating super-food that enhances adrenal function and and also stimulates the thyroid, increasing metabolism for added weight loss.
Chlorella – A single-celled green algae, chlorella is high in protein, fat, andcarbohydrates. Its photosynthetic efficiency allows it to yield extremely high amounts of protein per unit area (more than any other plant). It is the richest source of chlorophyll of any food, and is nature’s ultimate detoxifier, allowing red blood cells to carry more oxygen and nutrients.
Spirulina – A dietary supplement made from arthrospira. It was a primary food source for the Aztecs and Mesoamericans up until the 16th century. It is also extremely high in protein, over 6% in dry weight. It contains vitamins B1 (thiamine), B2 (riboflavin), B3 (nicotinamide), B6 (pyridoxine), B9 (folic acid), vitamin C, vitamin D, vitamin A and vitamin E. Spirulina is a source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, and zinc. Spirulina has more protein gram for gram than red meat and soy and is the richest source of beta-carotene and all the B vitamins for increased energy and detoxification.